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The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

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Bitrate: 64 Kbps
Unabridged

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days―regardless of your age, upbringing, genetics, or current situation.

Happiness is a brain function. With a healthier brain always comes a happier life.

After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to
discover your brain type based on your personality and create happiness strategies best suited to you;
improve your overall brain health to consistently enhance your mood;
protect your happiness by distancing yourself from the “noise” in your head; and
make seven simple decisions and ask seven daily questions to enhance your happiness.
Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.

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Creation Date: Mon, 31 Mar 2025 00:15:22 +0200
This is a Multifile Torrent
01-.mp3 25.82 MBs
02-.mp3 24.11 MBs
03-.mp3 26.56 MBs
04-.mp3 18.03 MBs
05-.mp3 20.47 MBs
06-.mp3 33.76 MBs
07-.mp3 31.51 MBs
08-.mp3 32.01 MBs
09-.mp3 32.69 MBs
10-.mp3 19.38 MBs
11-.mp3 20.98 MBs
You Happier, Amen Daniel.jpg 65.35 KBs
You, Happier, Amen Daniel.png 82.82 KBs
You, Happier.epub 8.56 MBs
~~ info.txt 113 Bytes
Combined File Size: 294.03 MBs
Piece Size: 512 KBs
Comment: Please SEED!!!!
Updated by Self-help Audiobook
Encoding: UTF-8
Info Hash: 0621c6e5b25e5e09d00b8704ec8ef9919869771f
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