The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs - Colleen Patrick-Goudreau Audiobook
Shared by:cryotag
Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That’s the hard part. The Joyful Vegan is here to help.
Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they’re often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain.
This leads to an unfortunate reality: The majority of vegans (and vegetarians) revert to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as “The Joyful Vegan,” has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop.
It’s not because there’s nothing to eat. It’s not because there isn’t enough protein in plants. And it’s not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend their food choices; living with the awareness of animal suffering; feeling the pressure (often self-inflicted) to be perfect; and experiencing guilt, remorse, and anger.
In these pages, Patrick-Goudreau shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for “coming out vegan” to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world.
By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan.
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| Creation Date: | Fri, 20 May 2022 21:25:36 +0200 |
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This post has 9 comments with rating of 4.2/5
May 20th, 2022
I greatly appreciate vegans. If there is ever a food shortage, they will be good eating. Corn-fed human
May 20th, 2022
If there’s ever a food shortage, only the fittest will survive and that’s not the meat eaters.
May 20th, 2022
illusional, you forgot the D on the front of your name. You really think a bunch of grass eating tree huggers are going to out survive the people who have among them hunters and butchers. The second the vegans can’t get a soy latte, they will be locked away in their cry closets.
May 21st, 2022
Thanks
May 21st, 2022
Thanks for the upload. I don’t need help with staying vegan but it’s good to have reinforcement for those that do.
May 21st, 2022
Many thanks.
May 21st, 2022
Thanks for this. I’m 64. Ex-vegan. Extremely healthy, strong, bones of iron and an immune system made of titanium. I eat only meat (mostly beef), butter from grass fed cows, eggs, and some cheese. Many of my closest friends are ex-vegans. They simply begin having too many health problems. But now their problems have been resolved. So, keep this in mind as a vegan should things maybe not work they way you hoped they would. There is (IMHO) a much better way.
May 22nd, 2022
Strong comments above from a person who can’t spell delusional.
May 26th, 2024
Thanks cryotag. Can someone please reseed this… thanks.
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