The Sweet Tooth Dilemma: Sugar is seductive, dangerous and hard to quit. Here’s how to walk away - Andrea Grayson Audiobook
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Are you addicted to sugar, and maybe don’t even know it?
You may know that eating too much sugar can lead to weight gain. Did you know that it also causes inflammation and can lead to heart disease, which is the #1 killer in the United States? Too much sugar consumption contributes to many other health issues, including diabetes, depression, dementia, certain mental health disorders, and cancers… to name just a few.
If you ever tried to quit or cut back on eating sugar, you know that it’s not so easy. Cravings and energy crashes often hinder our success. Not to mention feelings of being deprived. In simple language, The Sweet Tooth Dilemma offers a proven program that thousands of people used to successfully cut back or quit sugar altogether. Dr. Andrea Grayson explains the science of why sugar is so bad for you, what makes it so hard to quit, and how to quit once and for all. Readers will learn Now you can do it too! Start conquering your addiction to sugar today with the help of someone who went through it herself and knows the science of success.
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| Creation Date: | Mon, 12 Feb 2024 15:36:22 +0100 |
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This post has 5 comments
February 12th, 2024
Warren Buffet drinks ten Cokes a day, has ice cream every night and has been known to eat Oreos for breakfast. He’s 93 and doesn’t have a wrinkle on his face. The only dilemma I can see is how can I get more sugar in my diet.
February 12th, 2024
@pbcaddy that’s like using Keith Richards and Ozzy Osbourne as examples as to why doing ridiculous amounts of drugs won’t shorten your life expectancy. Cherry-picking outliers because you don’t like facts is hilarious.
February 12th, 2024
I am an addict for sure :D
February 12th, 2024
@Jack_Milad…Relax Jack. My comment was obviously meant strictly tongue in sugar coated cheek.
February 15th, 2024
Dropping sugar is a great step!
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