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Clare R. Johnson, Ph. D The Art of Transforming Nightmares Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares

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General Information
===================
Title: The Art of Transforming Nightmares
Subtitle: Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
Author: Clare R. Johnson, Ph. D.
Reader: Corrie James
Audiobook Copyright: 2021-04-13
Publisher: Tantor Media, Inc.
Duration: 10 hrs 55 mins
ISBN: 9781666108910
Subjects: Health & Fitness

File Information
===================
Media Format: AAC
Total Files: 1
Total Size: 606 MB
Bitrate: 128 kbps
Sample Rate: 44.1 kHz
Channels: Stereo

Book Description
===================
Learn how to transform your nightmares into healing, creative, and
spiritual gifts

The Art of Transforming Nightmares is a friendly, hands-on guide to
help you tap into the immensely rich gifts that bad dreams offer up
when we work with them in healing ways.

Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her
best practical tips for overcoming nightmares and a unique Nightmare
Solution Quiz that identifies your personal sleeper-dreamer type so
you can fast-track to the transformative techniques that work best for
you.

With over forty practices and fifteen tailor-made nightmare solution
programs, this guidebook helps you set up your own unique program for
transforming your dreamlife. It shares practical tools to reduce
nightmare frequency, manage sleep paralysis, resolve distressing
dreams, and release fear.

You’ll tap into the deep wisdom of your unconscious mind and discover
how to transform your night of sleep into a beautiful, healing refuge
so that you wake up energized and ready to lead a life of happiness
and wonder.

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Creation Date: Thu, 15 Apr 2021 19:55:04 +0200
This is a Multifile Torrent
Clare R. Johnson, Ph. D. - The Art of Transforming Nightmares (2021).m4b 605.89 MBs
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Comment: Updated by Self-help Audiobook
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