Free Adults Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

How to Be Your Own Therapist - Owen O’Kane

Category: Adults  Self-help 
Language: EnglishKeywords: Psychology 

Shared by:jodindy

Owen O'Kane How to Be Your Own Therapist

Posted: 18 Nov 2024
Format: MP3 / Bitrate: 64 Kbps
File Size: 130.95 MBs

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Brothers, Sisters, Strangers: Sibling Estrangement and the Road to Reconciliation - Fern Schumer Chapman

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Family  Psychology  Relationships 

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Sibling Estrangement and the Road to Reconciliation

Posted: 15 Nov 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 230.74 MBs

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Loud: Accept Nothing Less Than the Life You Deserve - Drew Afualo

Category: Adults  Autobiography & Biographies  Self-help 
Language: EnglishKeywords: Mental Health 

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Accept Nothing Less Than the Life You Deserve

Posted: 13 Nov 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 365.88 MBs

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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance - Kelly McDaniel

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Counselling  Mental Health  Parenting  Psychology  Relationships  Womens 

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How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

Posted: 12 Nov 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 436.32 MBs

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What It Takes to Heal: How Transforming Ourselves Can Change the World - Prentis Hemphill

Category: Adults  Political  Self-help 
Language: EnglishKeywords: Anti-racist  Health  Mental Health  Psychology  Race  Social Justice 

Shared by:searching90

How Transforming Ourselves Can Change the World

Posted: 11 Nov 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 345.38 MBs

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The Psychosis Workbook: Understand What You’re Going Through, Take an Active Role in Your Recovery, and Prevent Relapse - Laura Dewhirst, Jessica Murakami-Brundage

Category: Adults  Self-help 
Language: EnglishKeywords: Mental Health  Psychology  Psychosis 

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Understand What You're Going Through, Take an Active Role in Your Recovery, and Prevent Relapse

Posted: 11 Nov 2024
Format: M4B / Bitrate: 96 Kbps
File Size: 272.57 MBs

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When Dad Hurts Mom: Helping Your Children Heal the Wounds of Witnessing Abuse - Lundy Bancroft

Category: Adults  Self-help 
Language: EnglishKeywords: Abuse  Mental Health  Parenting  Psychology 

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Helping Your Children Heal the Wounds of Witnessing Abuse

Posted: 11 Nov 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 298.02 MBs

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Should I Stay or Should I Go?: A Guide to Knowing If Your Relationship Can - and Should - Be Saved - Lundy Bancroft , JAC Patrissi

Category: Adults  Self-help 
Language: EnglishKeywords: Abuse  Communication  Divorce  Psychology  Relationship  Social Work 

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A Guide to Knowing If Your Relationship Can - and Should - Be Saved

Posted: 11 Nov 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 378.9 MBs

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Narcissistic Abuse: A Therapist’s Guide to Identifying, Escaping, and Healing from Toxic and Manipulative People - Vanessa Reiser

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Cptsd  DBT  Dysfunctional Families  Narcissism  Narcissistic Abuse  Psychology  Ptsd  Relationships 

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A Therapist’s Guide to Identifying, Escaping, and Healing from Toxic and Manipulative People

Posted: 31 Oct 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 308.97 MBs

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