Free Adults Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

This Is What Matters: A Step-by-Step Guide for Identifying Your Values, Priorities, and Path Forward After a Crisis - Perpetua Neo

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Goals  Productivity  strengths  Values 

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A Step-by-Step Guide for Identifying Your Values, Priorities, and Path Forward After a Crisis

Posted: 29 Oct 2024
Format: MP3 / Bitrate: 64 Kbps
File Size: 130.12 MBs

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The Emotionally Absent Mother (Second Edition) - Jasmin Lee Cori

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Dysfunctional Families  Mental Health  Parenting  Psychology  Relationships 

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Jasmin Lee Cori The Emotionally Absent Mother (Second Edition)

Posted: 29 Oct 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 241.77 MBs

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You’ve Got This: Seven Steps to a Life You Love - Michaela Dunbar

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Seven Steps to a Life You Love

Posted: 28 Oct 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 244.47 MBs

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Emotional Vampires: Dealing With People Who Drain You Dry (2nd Edition) - Albert J. Bernstein

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Relationships 

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Dealing With People Who Drain You Dry (2nd Edition)

Posted: 27 Oct 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 530.78 MBs

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Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day - Cassandra Aarssen

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Crafts  Health  How to 

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Clean and Clutter-Free in 15 Minutes a Day

Posted: 27 Oct 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 116.09 MBs

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The New Rulebook: Notes from a Psychologist to Help Redefine the Way You Live - Chris Cheers

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Notes from a Psychologist to Help Redefine the Way You Live

Posted: 24 Oct 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 199.72 MBs

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Trauma and Dissociation Informed Psychotherapy: Relational Healing and the Therapeutic Connection - Elizabeth Howell

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Cptsd  Dissociation  Mental Health  Psychoanalysis  Psychology  Ptsd  Therapy  Trauma 

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Relational Healing and the Therapeutic Connection

Posted: 24 Oct 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 403.03 MBs

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The Healing Trauma Summit: Volume 1,2,3 - Various authors

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Cptsd  Mental Health  Psychology  Ptsd 

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Volume 1,2,3

Posted: 22 Oct 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 455.77 MBs

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Guide for Therapists - Victoria Lacey

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: CBT  Cptsd  Depression  Generalised Anxiety Disorder  Mental Health  Obsessive Compulsive Disorder  Psychology  Ptsd  Social Anxiety  Therapists 

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Victoria Lacey Guide for Therapists

Posted: 22 Oct 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 695.9 MBs

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