Free Adults Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

Surrounded by Narcissists: How to Effectively Recognize, Avoid, and Defend Yourself - Thomas Erikson

Category: Adults  Self-help 
Language: EnglishKeywords: Psychology  Sociology 

Shared by:jodindy

How to Effectively Recognize, Avoid, and Defend Yourself

Posted: 20 Jul 2024
Format: MP3 / Bitrate: 64 Kbps
File Size: 302.51 MBs

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Outlive: The Science and Art of Longevity - Peter Attia & Bill Gifford

Category: Adults  Science  Self-help 
Language: EnglishKeywords: Exercise  Health  Longevity  Nutrition  Outlive  Science 

Shared by:pvux

The Science and Art of Longevity

Posted: 11 Jul 2024
Format: MP3 / Bitrate: 64 Kbps
File Size: 472.6 MBs

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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory - Deb Dana

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Psychology 

Shared by:searching90

How to Befriend Your Nervous System Using Polyvagal Theory

Posted: 8 Jul 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 349.3 MBs

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How to Build Meaningful Relationships Through Conversation - Carol Ann Lloyd

Category: Adults  Self-help 
Language: EnglishKeywords: Relationships  The Great Courses 

Shared by:Guest

Carol Ann Lloyd How to Build Meaningful Relationships Through Conversation

Posted: 24 Jun 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 279.48 MBs

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Overcoming Social Anxiety - Ellen Hendriksen

Category: Adults  Self-help 
Language: EnglishKeywords: Mental Health  Social Anxiety  The Great Courses 

Shared by:Guest

Ellen Hendriksen Overcoming Social Anxiety

Posted: 24 Jun 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 142.1 MBs

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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It - Leslie Becker-Phelps

Category: Adults  Self-help 
Language: EnglishKeywords: Psychology  Relationships 

Shared by:Guest

How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

Posted: 20 Jun 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 173.04 MBs

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Bossypants - Tina Fey

Category: Adults  Humor  Self-help 
Language: EnglishKeywords: 30 Rock  Bossy  Funny  Road Trip 

Shared by:ricomio22

Tina Fey Bossypants

Posted: 18 Jun 2024
Format: M4B / Bitrate: ?
File Size: 178.75 MBs

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It’s Not You: Identifying and Healing from Narcissistic People - Ramani Durvasula

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Narcissism  Psychology  Relationships 

Shared by:searching90

Identifying and Healing from Narcissistic People

Posted: 16 Jun 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 332.49 MBs

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Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain - James R. Doty

Category: Adults  Self-help  Spiritual & Religious 
Language: EnglishKeywords: Medicine  Meditation 

Shared by:jodindy

A Neurosurgeon's Quest to Discover the Mysteries of the Brain

Posted: 15 Jun 2024
Format: MP3 / Bitrate: 64 Kbps
File Size: 195.01 MBs

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