Free Adults Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

Magic Pill - The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs - Johann Hari

Category: Adults  Documentary  Science  Self-help 
Language: EnglishKeywords: Diabetes  Diet  Fitness  Health  Hypertension  Nutrition  Obesity  Ozempic  Wegovy  Weight-Loss  Wellness 

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Johann Hari Magic Pill - The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs

Posted: 31 May 2024
Format: MP3 / Bitrate: ?
File Size: 464.27 MBs

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Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy - Aundi Kolber

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Counselling  Faith  Mental Health  Nonfiction  Psychology  Self-help  Spirituality 

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A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy

Posted: 24 May 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 326.29 MBs

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Out Of Your Mind: The Nature Of Consciousness - Alan Watts

Category: Adults  Self-help  Spiritual & Religious 
Language: EnglishKeywords: Philosophy  Spiritual & Religious 

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The Nature Of Consciousness

Posted: 20 May 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 757.92 MBs

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Man and His Symbols - Carl G. Jung

Category: Adults  History  Self-help 
Language: EnglishKeywords: Dreams  Practical Advice  Psychology 

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Carl G. Jung Man and His Symbols

Posted: 14 May 2024
Format: MP3 / Bitrate: 64 Kbps
File Size: 370.18 MBs

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A Thousand Ways to Pay Attention: Discovering the Beauty of My ADHD Mind - Rebecca Schiller

Category: Adults  Autobiography & Biographies  Self-help 
Language: EnglishKeywords: ADHD  Mental Health  Nature  Psychology 

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Discovering the Beauty of My ADHD Mind

Posted: 9 May 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 612.29 MBs

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Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation - Amanda Armstrong

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Health  Psychology  Ptsd  Trauma 

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Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation

Posted: 7 May 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 320.3 MBs

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Why Do We Stay? How My Toxic Relationship Can Help You Find Freedom - Stephanie Quayle, W. Keith Campbell

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Abuse  Mental Health  Toxic Relationship 

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Stephanie Quayle, W. Keith Campbell Why Do We Stay? How My Toxic Relationship Can Help You Find Freedom

Posted: 5 May 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 120.03 MBs

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Women and Girls on the Autism Spectrum (Second Edition) Understanding Life Experiences from Early Childhood to Old Age - Sarah Hendrickx

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: ADHD  Autistic Spectrum Disorder  Disability  Health  Mental Health  Psychology  Womens 

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Sarah Hendrickx Women and Girls on the Autism Spectrum (Second Edition) Understanding Life Experiences from Early Childhood to Old Age

Posted: 4 May 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 670.88 MBs

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Permission to Come Home: Reclaiming Mental Health as Asian Americans - Jenny Wang

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Asian Literature  Mental Health  Personal Development  Psychology  Race 

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Reclaiming Mental Health as Asian Americans

Posted: 4 May 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 492.84 MBs

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