Shared by:Guest

Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness

Written by
Read by
Format: MP3
Bitrate: 64 Kbps
Unabridged

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they’re cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?

Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research.

Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic—from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.

With an accessible Q&A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat.

The book’s easily digestible and evidence-based advice empowers you to explore the benefits and importance of nutrition, alongside the downright misleading when it comes to the world of food and diet, and to equip yourself with the knowledge and confidence to assess and enhance your approach to nutrition.

Length: 8 hrs and 5 mins
Release date: 08-16-22

Announce URL: http://tracker.files.fm:6969/announce
This Torrent also has several backup trackers
Tracker: http://tracker.files.fm:6969/announce
Tracker: http://open.acgnxtracker.com:80/announce
Tracker: http://tracker2.dler.org:80/announce
Tracker: udp://exodus.desync.com:6969/announce
Tracker: udp://open.stealth.si:80/announce
Tracker: udp://opentor.org:2710/announce
Tracker: udp://tracker.dler.org:6969/announce
Tracker: udp://tracker.opentrackr.org:1337/announce
Tracker: udp://tracker.tiny-vps.com:6969/announce
Tracker: udp://tracker.torrent.eu.org:451/announce
Creation Date: Wed, 06 Mar 2024 17:08:42 +0100
This is a Multifile Torrent
The Science of Nutrition-Part02.mp3 30.57 MBs
The Science of Nutrition Debunk the D… (Z-Library).pdf 23.97 MBs
The Science of Nutrition-Part01.mp3 29.12 MBs
folder.JPG 4.87 KBs
The Science of Nutrition-Part03.mp3 28.53 MBs
The Science of Nutrition-Part04.mp3 26.89 MBs
The Science of Nutrition-Part05.mp3 16.72 MBs
The Science of Nutrition-Part06.mp3 26.44 MBs
The Science of Nutrition-Part07.mp3 23.39 MBs
The Science of Nutrition-Part08.mp3 25.78 MBs
The Science of Nutrition-Part09.mp3 14.66 MBs
Combined File Size: 246.07 MBs
Piece Size: 256 KBs
Comment: Updated by Self-help Audiobook
Info Hash: bf514c171a1e86fcbaf9d854d75ae32520dc40f8
Torrent Download: Torrent Free Downloads
Tips: Sometimes the torrent health info isn’t accurate, so you can download the file and check it out or try the following downloads.
Direct Download: Start Direct Download
Tips: You could try out alternative bittorrent clients.
Secured Download: Download Files Now
AD: